Selasa, 03 Juli 2012

oldest footballer.




42 years old Derby county goalkeeper kevin poole is the in EPL at the moment.

last season, poole plays with bolton wanderes but as he get older and older every year it doesn't make kevin poole want to retired from football.

but in gurdian record, ther is still someone that older than kevin poole, he is a goalkeeper in norwegion third division league, his name is knut olav fooslien, he should be at home with his grandchildren, but he choose to play football istead, he began his carrer in 1962, and end his carrer in 2003 at 60 years old.




longest football club name





a football club based in bangkok university called samsorn maha Samosorn Maha Vittiyalai Krungthep Mahanakorn Boworn Rattanakosin Mahintara Yutthaya Mahadilok Phop Noparat Rajathani Burirom Udom Rajaniwet Mahasatharn Amorn Phimarn Avatarn Sathit Sakkatattiya Vishnukarm Prasit.

That club has 189 alphabet and maybe it's very hard for us to remember it. but that club isn't the one that we are talking about.

Still from thailand, a pro league in bangkok, bangkok bravo. But int the original languange, the name of the club is  Krung Thep Mahanakhon Amon Rattanakosin Mahinthara Ayuthaya Mahadilok Phop Noppharat Ratchathani Burirom Udomratchaniwet Mahasathan Amon Piman Awatan Sathit Sakkathattiya Witsanukam Prasit Bravo Association Football Club. 

what is culture?

culture comes from latin word, which is colere, which means doing or developing.
according to the internet, culture means the life time of people in certain times that uses human as the main actor. culture is also somtheing that is very broad and complex, because from every aspect that being done by human including so many thingsnuntil it forms a community. the characteristic of culture it self is, lifestyl, languange, religion, foods, building, and so on.

deal with stress

you can deal with stress with some simple ways, in this blog i would liike to give you 7 simple and easy tips on how to deal with your stress :

1. think positively
2. do sports
3. writing or reading
4. do your hobby
5. meditating
6. listen to music
7. watch movies

holiday


Holidays are essential for workers in every department of life. They relieve us of mental worry. They bring back to us natural vigour cheerfulness. They enable us to resume our work with renewed zeal and energy. Rest is enjoyable when it follows hard and strenuous work and hard work becomes easy and enjoyable when it comes after holidays.
Holidays do not mean idleness. They do not mean sleeping smoking and gossiping. Idleness is not a thing of enjoyment. It is the root cause of all sins and evils. Wise men in all ages have condemned it. It is truly said, 'An idle man's brain is a devil's workshop.' An idle man always thinks of mischiefs.
Our holidays can be a source of enjoyment and recuperation if we make a careful plan as to how we intend to spend them. We must be busy in doing one thing or the other, otherwise time will hang heavy on our hands.
We may take long walks in the open both in the morning and evening. We may enjoy the scenes and sights of nature. We may sit and take rest for a while by the side of a canal or a murmuring brook. We may read some interesting book, say a biography of some great man, or a journal or a newspaper. We may do some writing work if we feel interested in it.
We may go to a hill station if we can afford and climb mountains. The climb of hills is bracing and invigorating. We may go for hiking if we have a companion after our heart. Going to a village on a pleasure trip by a townsman and to a city by a villager is a refreshing programme.
An inland dweller may go on a visit to the sea side and a sea side dweller may likewise take a trip to forests and hills. This is also a good item of recreation. We may go to a holiday-home and spend a couple of weeks there in the company of other people who are also holidaying like us. This will enable us to make many new contacts. A trip to a historical place like caves of Ajanta, Delhi. Agra or Udaipur may also be another attraction.
In conclusion, a wise selection of items of rest and recreation makes holidays bracing and stimulating. Holidays are not to be taken as opportunities for irresponsible relaxing and rest. Rest is rust. Holidays are only opportunities for changing over temporarily from hard, monotonous work or bread-earning to a period of light work and healthy recreation.

eye




The modern lifestyle sometime eyes are overused causing stress for your eyes without we recognize it, do you know that numbers of people wearing eye glasses is dramticly increased every year? here are some tips on ho to take a good care of out eyes.

1.check your eye every 12 months.
2,use anti UV eyeglasses.
3.fullfill the nutrition for your eyes.
4.give your eyes  break.
5.if you are wearing eye contact, make sure you use a good product.

health




                                                          Health

Never underestimate your health, make sure you take a good care of your body by live healthy, and also be aware of consuming a medicine that can japordize your health.
In this modern life people easily get sick, cause by unhealthy lifestyle, air polution, stress, lack of sleep that potencially cause some health issues, like : heart attack, hipertention, stroke, lungs cance,anemia, kidney problems, prostate, and so on.

prevent those health issue from noe by consuming healthy food, and fullfill our body needs such as protein, vitamin and mineral, so that can increse your immune and decreasing the chance og health issue.